Saturday, July 24, 2010

New Plan starts Monday!

I haven't been posting weekly updates because A-no one to notice and B- it's been pretty bad lately. I found a bookmark for an exercise plan I apparently liked but never did anything with it because I apparently forgot about it. I have decided I am starting it tomorrow. It is 30 min of cardio and 30 min of strength training a day. On Monday morning I am going to go sign up for a free 1 week trial at a gym and then plan to do the same thing again the next Monday in order to have access to a treadmill. Ok well technically there is a treadmill at my house but I don't like it and am trying to sell it. I could also run outside but it is too hot most times of day for that here. I will likely "play" with some of the other equipment at the gym but will do the strength part at home. it is made for at home and just requires hand weights, which I own. So on Monday I plan to post my weekly update and will continue for 2 more weeks at least as I try this new plan.

Sunday, July 11, 2010

Not working

What I am doing isn't working. Trying to pay attention to food and do some form of exercise everyday. Some days it works out okay and others I gain weight and can't figure out why. Not going to pay attention to food for a while just going to focus on exercise then once I have that down better I will start working on food again....

Tuesday, July 6, 2010

Monday update

Yes, I know it is Tuesday but since no one reads this anyway it doesn't really matter now does it. I gained weight but I am excited it is only a bit. I got free birthday food from restaurants last week. 2 meals & a shake on Monday. A meal on Tuesday. Plus celebrating at home so the fact that I only gained .35% is a good thing (that is less than a pound for those of you imaginary people who are wondering). So next week I should definitely lose weight!