Saturday, July 24, 2010

New Plan starts Monday!

I haven't been posting weekly updates because A-no one to notice and B- it's been pretty bad lately. I found a bookmark for an exercise plan I apparently liked but never did anything with it because I apparently forgot about it. I have decided I am starting it tomorrow. It is 30 min of cardio and 30 min of strength training a day. On Monday morning I am going to go sign up for a free 1 week trial at a gym and then plan to do the same thing again the next Monday in order to have access to a treadmill. Ok well technically there is a treadmill at my house but I don't like it and am trying to sell it. I could also run outside but it is too hot most times of day for that here. I will likely "play" with some of the other equipment at the gym but will do the strength part at home. it is made for at home and just requires hand weights, which I own. So on Monday I plan to post my weekly update and will continue for 2 more weeks at least as I try this new plan.

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